Produces extreme rapid muscle contractions with little effort to help tone the body and relieve tense musclesFeatures 99 levels to adjust workout intensity with a convenient remote control and includes resistance bands to activate the upper bodyPivotal or triangular oscillating vibration prevents head vibration and dizziness, making it superior to lineal vibrationPlatform assists in increasing hip bone density and muscle strength if used consistentlyOverall Dimensions: 22"(L) x 16"(W) x 7.5"(H); Weight Capacity: 300 lbs.